Seite 2 von 3
Trainingsprogramm
| 24.02. | 2 * 3km TP 1 min A:10:50 B:11:27 C:12:04 D:12:41 E:13:36 F:14:31 G:15:26 H:16:21 |
| 03.03. | 5 * 1 Km TP 1 min A:03:23 B:03:35 C:03:47 D:03:59 E:04:17 F:04:31 G:04:53 H:05:11 |
| 10.03. | 2 * 3 km TP 3 min A:10:34 B:11:11 C:11:48 D:12:25 E:13:20 F:14:15 G:15:10 H:16:05 |
